Your cortisol curve shifted. Not your willpower.
MYNDR AM & PM is built for the exact window that's waking you up at night and draining your energy during the day.
You know this pattern.
You've blamed sleep. Stress. Your phone. Your diet. You've tried supplements, apps, cutting caffeine. Something helped a little. Nothing explained the pattern.
- 01 Wide awake at 3am, for no reason you can point to.
- 02 Exhausted all day. Wired the second your head hits the pillow at night.
- 03 You wake at 2am, wide awake — cortisol already running.
- 04 You fall asleep fine. Staying asleep is the problem.
- 05 You know your ceiling better than you'd like to.
Progesterone drops. Sleep fragments. It's predictable.
Progesterone supports deep sleep and GABA activity. During perimenopause, progesterone drops in parallel with estrogen — and the result is disrupted cortisol curves and sleep fragmentation that prevents the overnight consolidation memory and mood depend on.
This isn't stress keeping you up. It's a circadian inflection point where targeted support has one of the largest measurable effects.
MYNDR PM — Honey Vanilla Chamomile
Every active is listed with its form and its dose. Nothing is hidden behind a proprietary blend.
- Glycine 3000 mg
- Inhibitory neurotransmitter. Lowers core body temperature. Clinical dose for sleep onset, and non-sedating.
- Magnesium Glycinate 200 mg
- Chelated form, high bioavailability. Supports GABA activity and muscle relaxation without digestive upset.
- L-Theanine 150 mg
- Same mechanism as the AM formula. Here it promotes a parasympathetic response without sedation.
- Lemon Balm Extract 150 mg
- 4:1 concentration. Modulates GABA receptors and reduces rumination.
- Chamomile Extract 100 mg
- 10:1 concentration. Contains apigenin, which binds to benzodiazepine receptors.
- Ashwagandha Extract 50 mg
- Standardised to 5% withanolides. A deliberately lower evening dose, to support cortisol regulation as you wind down.
Mix one jar-scoop into 6–8 oz of water 60–90 minutes before sleep, after dinner, before wind-down.
MYNDR PM ships with MYNDR AM as one system. The overnight window is where the damage starts, but the day after is where you feel it — and the morning formula is what carries that half.
Shop the System →
Two nights without sleep used to wreck everything — my focus, my patience, my whole week. Simple things started becoming difficult. I kept thinking, this is not me. MYNDR PM is what I built to support that exact overnight window — because I needed it to work before I could ask anyone else to trust it.
No proprietary blends. No pixie-dust dosing.
Every order is covered by a 60-day guarantee. Manufactured in FDA-registered, GMP-certified facilities.
- Third-party tested
- cGMP certified
- No artificial ingredients
- Transparent dosing
Sleep through the window that's been waking you up.
2 jars — MYNDR PM and MYNDR AM — plus 6 months of Symptom Tracker access, included.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you are pregnant, breastfeeding, or taking medication.