MYNDR AM
Caffeine 40mg, L-Theanine 200mg, L-Tyrosine 300mg, B-Complex (full spectrum). Clinical doses, no proprietary blends. Yuzu honey.
The MYNDR System
MYNDR PM - Evening Wind-Down
Morning activation. Evening recovery. One seamless system, built around a simple truth: your brain performs in cycles. Designed for women in perimenopause and hormonal transition.
- 30 · MYNDR AMYuzu honey
- 30 · MYNDR PMHoney vanilla chamomile
- 6 months · Symptom Tracker appIncluded free
$45.00
Free U.S. shipping · 60-day guarantee
Third-party tested
cGMP certified
No artificial sweeteners
No titanium dioxide
Clinical doses
What's actually in this box
A 30-day system in two jars: 120 g of MYNDR AM (Yuzu Honey) at 4 g each morning, and 180 g of MYNDR PM (Honey Vanilla Chamomile) at 6 g each evening. Every box includes six months of free access to the MYNDR Symptom Tracker app.
How to take it
- AM: 4 level scoops (4 g) mixed with 6–8 oz water. Take within 30 minutes of waking — before or with breakfast. Do not exceed 4 scoops per day.
- PM: 6 g mixed with 6–8 oz water, 60–90 minutes before sleep.
- Tracking: Download the MYNDR app for gentle reminders and a streak counter that helps you stay consistent.
Shipping & returns
Free U.S. shipping on orders $60+. Standard delivery: 4–5 business days. Orders placed before 4 PM EST ship same day. Every order is covered by our 60-day guarantee.
MYNDR PM - Evening Wind-Down
$45.00
Inside the box
More than a supplement. A ritual.
A complete morning and evening system — two daily formulas plus the tracker that shows you your own pattern.
MYNDR PM
Glycine 3000mg, Magnesium Glycinate 200mg, L-Theanine 100mg, Lemon Balm 300mg, GABA 100mg. Clinical doses, no proprietary blends. Honey vanilla chamomile.
Tracker App Access
Symptoms, sleep, stress, caffeine timing — logged daily. Pattern emerges over time. Web + mobile.
The Ritual
Two formulas. One steady mind.
am
Within 30 min of waking
Morning
4 level scoops (4 g) in 6–8 oz water, within 30 minutes of waking — before or with breakfast. Do not exceed 4 scoops per day. The yuzu-honey powder dissolves cold or room temp.
pm
60–90 min before sleep
Evening
6 g in 6–8 oz water, 60–90 minutes before sleep. Dissolves cold or warm in the honey-vanilla-chamomile blend.
Log tonight in the tracker. See the pattern build.
Every ingredient. Clinical dose.
No proprietary blends. No hiding.
Each compound is included at the dose that appears in the clinical literature. We pair what works together and separate what interferes.
Caffeine40 mg
A precise, low dose. Alert, not jittery — paired with L-theanine to take the edge off.
L-Theanine200 mg
Smooths caffeine. Supports calm focus and dampens cortisol spikes during the morning rise.
L-Tyrosine300 mg
Precursor to dopamine. Supports motivation, working memory, and word retrieval — the things estrogen used to.
B-ComplexFull spectrum
Methylated B-vitamins for neurotransmitter synthesis and cellular energy.
What to expect
It compounds. Quietly.
Most women feel something in the first week. The deeper changes take three. Here's the honest timeline.
Mood may improve before clarity does.
Brain fog feels less heavy. The AM caffeine + L-theanine pairing is felt within an hour. The PM glycine effect on sleep onset usually shows up by night 2.
Sleep starts stabilizing.
You fall asleep faster. Night awakenings become shorter. You may notice you're remembering your dreams again — a sign of richer REM cycles.
Energy feels stable, not forced.
Motivation comes back. Word retrieval feels easier. Most women describe it as 'I sound like myself again.' If you pause for a few days, baseline holds — this isn't dependency, it's restoration.
Best Value
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Honest about what this isn't
No overnight miracle.
If a supplement promises you'll feel transformed by lunch, it's overpromising. We're targeting biochemical pathways that take 14–21 days of consistency to show measurable change. What MYNDR is not:
- No wired energy
- No emotional flattening
- No crashes
- No artificial sweeteners
- No titanium dioxide
- No fillers you can't pronounce
In their words
Read all reviewsWhat women are reporting
5.0
★★★★★
Based on 4 reviews
100% would recommend
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★★★★★
I got this as a sample and I've been using it for about 3 weeks now. My sleep has been so much better. I'm not waking up in the middle of the night like I used to.
★★★★★
The biggest change wasn't just sleep or focus — it was motivation. I felt like myself again.
★★★★★
I tested this on busy days, late workouts, and imperfect sleep. Even when nights weren't perfect, my days were still functional.
Frequently asked
About the box.
What's included?
30 MYNDR AM servings (Yuzu honey), 30 MYNDR PM servings (Honey vanilla chamomile), and 6 months of free access to the MYNDR Symptom Tracker app (web + mobile).
How does the Symptom Tracker app work?
Log symptoms, sleep, stress, and caffeine timing in about 30 seconds a day. Over the weeks the app charts your own pattern, so you can see what is actually changing. Works on web and mobile — 6 months included free with every order.
Will I feel something on day one?
Most people feel acute effects (caffeine alertness, glycine-induced calm before bed) within 30–60 minutes of the first dose. Cumulative effects on cognitive consistency typically emerge after 14–21 days of daily use.
Can I take it on an empty stomach?
AM can be taken with or without food. PM is better tolerated after dinner because of the magnesium content.
Who shouldn't use this?
Do not use if pregnant, breastfeeding, or under 18. Consult your physician if you take MAOIs, blood thinners, or medications for thyroid, blood pressure, or psychiatric conditions.
Can I take it with other supplements?
Most ingredients are well-tolerated alongside common supplements. Avoid stacking with additional caffeine sources for AM, or additional magnesium / sleep aids for PM. When in doubt, review the ingredient list with your physician.
What if I miss a dose?
Take it when you remember if you're still within the appropriate window (morning for AM, evening for PM). Don't double-dose.
Is this FDA approved?
The FDA does not approve dietary supplements before they reach market — instead it regulates manufacturing facilities. MYNDR is manufactured in FDA-registered, GMP-certified facilities that meet federal quality and safety standards.
What's your return policy?
Every order is covered by our 60-day guarantee. If you are not seeing a difference, contact us through our self-serve portal for a refund.
Where do you ship?
United States and Canada. Standard shipping is 4–5 business days. Orders placed before 4 PM EST ship same day; after 4 PM EST ship next business day. Expedited options available at checkout.