MYNDR AM
Yuzu Honey
Supports focus, dopamine availability, and working memory during the hours when cognitive demand is highest.
Caffeine 40mg · L-Theanine · L-Tyrosine 300mg · B-Complex
Introducing MYNDR
Your brain isn't broken. The chemistry changed.
A science-designed cognitive support system for women 35–50 — to ease brain fog, support hormonal clarity, and bring focus back into your day. Nobody told you perimenopause was a cognitive event.
- 30 MYNDR AM sachets · daily focus
- 30 MYNDR PM sachets · overnight recovery
- 6 months of the Symptom Tracker app — included
AM + PM + Tracker · One system
Sound familiar?
There's a reason your symptoms cluster the way they do.
You've blamed sleep. Stress. Your phone. Your diet. You've tried supplements, apps, cutting caffeine. Something helped a little. Nothing explained the pattern.
- 01 You're mid-sentence and the word is simply gone.
- 02 You walk into a room and stand there.
- 03 You wake at 2am, wide awake for no reason — cortisol already running.
- 04 You read the same paragraph twice and absorb nothing.
- 05 You leave a meeting and can't recall what was decided.
Mechanism
Perimenopause is a neurological event.
Estrogen regulates dopamine, serotonin, and acetylcholine — the neurotransmitters that control focus, mood, word retrieval, and memory. When estrogen fluctuates, so does your brain chemistry. Progesterone, which supports deep sleep and GABA activity, drops in parallel.
The result: disrupted cortisol curves, sleep fragmentation, and neurotransmitter instability. These aren't symptoms of burnout. They're predictable downstream effects — which means they respond to targeted support.
Two formulations + One tracker · One system
The right ingredients at the right time of day — and a way to see your pattern.
We paired ingredients that work together and separated ingredients that interfere with each other. Side effects are eliminated through the formulation itself. The Tracker app makes the change visible.
MYNDR PM
Honey Vanilla Chamomile
Supports sleep onset, sleep quality, and the overnight processes that consolidate memory and regulate next-day mood.
Glycine 3000mg · Magnesium Glycinate 200mg · L-Theanine · Lemon Balm
Why a system, not a stack
You've been troubleshooting yourself for months.
01 / Current reality
Cognitive supplements are sold one ingredient at a time.
Women research each compound separately, then build their own combinations. Every ingredient needs its own timing decision. Whether it works depends on understanding how everything interacts.
02 / The problem
Each solution creates a new problem.
L-tyrosine focuses you by day but keeps you up at night. Magnesium helps sleep but causes morning grogginess at the wrong dose. Caffeine without the right counterpart turns into jitters.
03 / MYNDR's solution
Two sachets. One tracker. One system.
AM delivers what your brain needs in the morning. PM delivers what it needs at night. The Tracker — included free for 6 months — turns the change into something you can see. Designed for women in hormonal transition.
The Ritual
Two sachets. One steady mind.
am
Morning
Mix one AM sachet with 6–8 oz water within 30 minutes of waking. The yuzu-honey powder dissolves in cold or room-temperature liquid. Take before or with breakfast.
pm
Evening
Mix one PM sachet with 6–8 oz of water 60–90 minutes before sleep. The honey-vanilla-chamomile powder dissolves in cold or warm liquid. Take after dinner, before wind-down.
Customers are saying
Read all reviews312 reviews · 4.8 average
Three weeks in and I haven't lost a word mid-sentence. I didn't realize how much that fog was costing me until it lifted.
The PM sachet is what got me. I'm sleeping through the night for the first time in two years and waking up actually rested.
I tried to figure this out alone for a year — adaptogens, magnesium, caffeine timing. The system did in two weeks what I couldn't piece together.
The research basis
Every active ingredient is included at a dose that appears in the clinical literature.
Cortisol dysregulation in perimenopause disrupts the body's natural alertness curve. Sleep fragmentation prevents the overnight consolidation memory and mood depend on. MYNDR's formulations target documented biochemical pathways at both inflection points of the circadian cycle.
200+
peer-reviewed studies cited across the AM and PM formulations
14–21
days for cumulative cognitive consistency effects to emerge with daily use
2
circadian inflection points where targeted support has the largest measurable effect
0
ingredients included below clinical dose · no proprietary blends · transparent labeling
The MYNDR Symptom Tracker
See your own pattern.
A structured daily logging system for perimenopause and hormonal transition. Track symptoms, sleep, stress, caffeine timing, and supplement consistency. Over time, the pattern becomes visible.
6 months free with The MYNDR System. Private. Web + mobile. Built for hormonal transition.
Tracker is included free for 6 months · auto-renews after
Frequently asked
Questions, answered honestly.
When will I notice changes?
Acute effects (caffeine alertness, glycine-induced calm) occur within 30–60 minutes. Cumulative effects on cognitive consistency typically emerge after 14–21 days of continuous use.
Do I need both AM and PM?
The formulations are designed as a system. You can use one without the other, but the circadian approach requires both.
Who shouldn't use this?
Do not use if pregnant, breastfeeding, or under 18. Consult your physician if you take MAOIs, blood thinners, or medications for thyroid, blood pressure, or psychiatric conditions.
Can I take this with other supplements?
Most ingredients are well-tolerated alongside common supplements. Avoid stacking with additional caffeine sources for AM, or additional magnesium / sleep aids for PM. When in doubt, review the ingredient list with your physician.
Can I take it on an empty stomach?
AM can be taken with or without food. PM is better tolerated after dinner due to the magnesium content.
What if I miss a dose?
Take it when you remember, if still within the appropriate window (morning for AM, evening for PM). Don't double-dose.
Is this FDA approved?
The FDA does not approve dietary supplements before they reach market. Instead, the FDA regulates manufacturing facilities and safety standards. MYNDR is manufactured in FDA-registered, GMP-certified facilities that meet federal quality and safety requirements.
What's your return policy?
Supplements cannot be returned once opened due to safety and regulatory standards. Unopened products can be returned within 30 days via our self-serve portal.
Where do you ship and how long does it take?
United States and Canada. Standard shipping is 4–5 business days from order processing. Orders placed before 4 PM EST ship same day; after 4 PM EST ship next business day. Expedited options available at checkout.