Logging becomes effortless.
You establish the 2-minute daily habit. Your symptom vocabulary starts forming — a more precise language for what your body is communicating.
The MYNDR Tracker
Myndr Perimenopause & Menopause Symptom Tracker
Android · iOS coming soon
Track your symptoms. Find your patterns. Navigate hormonal transition with data — not guesswork.
- Symptom logging: brain fog, hot flashes, sleep disruption, mood, and more
- Daily inputs: caffeine timing, alcohol, stress, exercise, supplements
- Pattern detection — correlations surface over time automatically
- Exportable doctor-ready symptom summaries
- Web + mobile. Private data. No ads.
$0.00
CAD/mo · cancel anytime
Google Play link emailed instantly after purchase. Works on Android 9+.
Included free for 6 months with every MYNDR Box subscription.
What you track
Track what actually matters.
Focused inputs. Clear patterns. No unnecessary complexity.
Symptoms
Brain fog, anxiety, hot flashes, night sweats, headaches, sleep disruption, and more.
Daily Inputs
Caffeine timing, alcohol, stress levels, exercise, supplements.
Sleep Quality
Simple daily scoring to identify repeatable disruptions.
Severity Levels
Rate symptoms 1–5 to see trends and track changes over time.
Time-Based Logging
Entries are timestamped to detect correlations with daily patterns.
Private & Secure
Your data remains tied to your account only. No sharing, no ads.
What to expect
Clarity compounds.
Patterns don't appear overnight. Here's what consistent tracking looks like over time.
Patterns begin to surface.
Symptom severity clusters around specific inputs. Caffeine timing, sleep disruption, alcohol effects — they start showing up in the data.
Your picture is clear.
Repeatable correlations emerge. You have data for your next doctor's appointment — and you know what to adjust and what's actually helping.
Verified reviews
Read all reviewsFrom women who track.
I never realized how much my afternoon coffee was affecting my hot flashes at night. The pattern was right there in the data after three weeks.
I exported my 3-month summary to show my gynecologist. She said it was the most useful patient data she'd seen in a long time.
By month two, I started to feel like I actually understood my own body for the first time in years.
Frequently asked
About the Tracker.
What is the MYNDR Tracker?
A dedicated symptom tracker for women in perimenopause and hormonal transition. Log daily symptoms, daily inputs, and sleep quality. Over time, patterns emerge and you gain data-driven insight into your own hormonal cycle.
Is it available as a standalone app?
Yes. The Tracker is available as a standalone web + mobile app at $29/mo CAD. It's also included free for 6 months with every MYNDR Box subscription.
What symptoms can I track?
Brain fog, anxiety, hot flashes, night sweats, headaches, sleep disruption, mood changes, and more. Plus daily inputs: caffeine timing, alcohol, stress, exercise, and supplements.
How is this different from generic wellness apps?
Most wellness apps are built for general health or menstruation tracking. The MYNDR Tracker is purpose-built for perimenopause and menopause — the symptom vocabulary, input categories, and pattern analysis are all specific to hormonal transition.
Can I export my data?
Yes. Doctor-ready symptom summaries are exportable — useful for appointments with gynecologists, endocrinologists, or functional medicine practitioners.
How do I cancel?
Cancel anytime from your account. No long-term contracts, no fees.