From our research

Perimenopause Supplements for Mood: What the Evidence Supports

An honest read of the supplements recommended for perimenopausal low mood and anxiety: what has trials behind it, wha...

Can Perimenopause Affect Motivation?

Losing drive during perimenopause is usually read as a character problem. It is more often a dopamine one - and the d...

Perimenopause Rage and Morning Irritability: Why You Wake Up Angry

Loss of Confidence at Work: Why You Feel "Stupid"

Perimenopause Sourceless Anxiety: Why You Feel Dread for No Reason